AMA is a lifestyle. We believe in holistic health and healing—a healing that connects the mind, body and soul. Through physical movement we offer vinyasa and restorative yin yoga sessions with sound healing frequencies assisted by our crystal singing bowls. Our work connects the body to its natural frequencies of unconditional love.

We believe that human beings are bodies of emotions or energy- in-motion. Our task is to facilitate this flow each day in a sacred act of living. We offer awakened meditation circles, women’s circles, breath work sessions and sacred tea ceremonies to connect you back to the sound of your own voice and the flow of your own vitality.

Through physical and emotional understanding, we offer wellness coaching as we guide you through a reconnection with nutrition and agriculture, holistic skin care, mental health support and guidance, bespoke workout guides, assisted microdosing sessions, and photographic empowerment experiences.

We can’t wait to work with you on your sacred journey.